Sneaky Ways to Lose Weight In Your Sleep
With the very best diet and fitness routine, if sleep is off, you're wrecked.
Here's why.
Here's why.
What if a lack of sleep meant a bigger belly?
According to the University of Chicago, it’s true.
And this one grandmother proved it by gaining, THEN losing 84 pounds of pure fat…
68-Year Old Grandmother Losses 84 Pounds By Sleeping Like This
Essentially, researchers found a lack of sleep could make your metabolism drunk and slow. Even getting more than enough sleep per night does the same.
So what can you do?
Follow this REM-Rebalancing ritual shown to induce a type of deep sleep that also helps your body burn fat.
Rem-Rebalancing Ritual Burns 16 Pounds In 2 Weeks While You Sleep
0 Comments